Finding Service Professionals with Bidvine

If you are anything like us – with a young family and a dog, you will want to really make the best of your outdoor space. From barbecues to paddling pools – you won’t want to miss out on a thing. The family garden can be a real sanity saver during the warmer (dryer) months […]

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Couch to 5k – An Introduction to Jogging

‘The Couch to 5k programĀ is a plan developed to help absolute beginners get into jogging. The plan involves three runs per week, with a day of rest inbetween, with a different schedule for each of the twelve weeks’. We started at the beginning of May running for 1 minute at a time, doubling the intervals […]

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