Yes that’s right – Summer is just around the corner at long last and you’ll no doubt be attempting to organise your family days out, fun nights out and holidays, trips, camping with the kids – whatever you’re in to, I’m sure there’s plenty going on – and if you haven’t I bet your kids […]
My Shake That Weight Experience – Day 6
I’m not going to lie – today was a bit of a failure – we took the girls to Zizzi’s for lunch- as I mentioned yesterday, this was a planned betrayal I’m afraid. I knew it was bad, so I resolved to behave myself for the rest of the day. Breakfast – Supermark branded porridge – […]
My Shake That Weight Experience – Day 5
Yesterday I struggled – it was mental getting the girls ready to drop off in two separate places on opposite ends of town, before settling down to work, doing house work and running errands. Breakfast – Chocolate Heaven Shake Lovely as ever but I felt I needed more this morning – powered through though. Lunch – Blazing […]
My Shake That Weight Experience – Day 4
Last night I went to bed hungry, stomach rumbling, slightly uncomfortable hungry – it’s probably not far off how we should feel going to bed – but it’s been a while since I’ve felt like that. This would have been fine if the two year old had decided to sleep, but there were intermittent wake […]
My Shake That Weight Experience – Day 3
So I know that absolutely none of you are completely bored to tears with me banging on about my diet – but I’ll track my progress here anyway as I’m expecting big things from this – I need decent results as I have precisely zero will power when left to my own devices – so […]
My Shake That Weight Experience – Day 2
Today was good – I feel like I coped better than yesterday and am pleased to report that I wasn’t starving when I woke up, so that was a surprise. The only time I felt really hungry during the day was while I was preparing dinner – I.was.starving – but managed not to sneak anything […]
My Shake That Weight experience – Day 1
The husband and I are taking the kids on holiday in nine weeks and I know that I won’t feel comfortable spending a week in swimwear in my current state. I have resolved that if I manage to lose enough doing this, I’ll even treat myself to an actual bikini – something I haven’t worn […]
My Journey With Shake That Weight – The Begining
It’s so easy to gain weight when you’re pregnant and even easier when you have a child (or children) who will not sleep. Pre-children, I was a size 10, weighing it at 10 stone 3 lbs. I looked after myself, ate relatively well, went mountain climbing and walking in Wales, rock climbing and kept active […]
Woman With Meal – Shake That Weight
Shake That Weight plans are great for mums on the go and there are several plans to choose from be it a complete meal replacement, or a Very Low Calory diet that still allows you an evening meal. The plans are low carb, high fibre, high protein, designed to replace meals to help you regulate your […]